In today's fast-paced world, stress, imbalance, and anxiety often become part of everyday life. Many seek peace outside, yet true wellness lies within. At Tattvira Wellness Centre, we guide you back to your essence—where balance, clarity, and vitality already exist.
The name Tattvira carries a profound meaning. Derived from Sanskrit, "Tattva" signifies truth, essence, and the five elements of existence, while "Vira" symbolizes flow, energy, and life force. Together, they reflect the path of aligning with one's authentic essence while embracing the natural flow of energy. Tattvira is not just a name—it is a philosophy. A reminder that harmony and healing begin when we return to our true nature.
Sound Healing: The Heart of Tattvira
Sound is vibration. Sound is energy. Sound is transformation.
At Tattvira, Sound Healing is the heart of our philosophy. Through the deep resonance of Crystal singing bowls, Tibetan singing bowls, gongs, drums, rattles and chimes, we guide you into states of profound rest, emotional release, and inner renewal. Each session is an immersion into stillness—melting away stress, balancing emotions, and awakening harmony in body, mind, and soul.
Whether you step into a collective sound bath or choose a one-on-one journey, you will be gently carried by waves of sound that nurture both your physical well-being and spiritual essence.
Beyond Sound: A Holistic Path to Wellness
True healing touches every layer of being. To complement sound therapy, we integrate other mindful practices that create a complete tapestry of transformation:
- Yoga Therapy – Strengthening the body, calming the mind, and deepening the connection with your breath.
- Face Yoga – Gentle, natural techniques to tone facial muscles, restore radiance, and rejuvenate your glow.
- Pranayama & Meditation – Practices to balance life force energy, cultivate mindfulness, and awaken inner peace.
- Tarot Guidance – A reflective practice offering clarity, insight, and direction for life's journey.
- Wellness Workshops – Immersive sessions designed to inspire lifestyle changes for lasting well-being.
Every program is tailored to respect your individuality, guiding you inward to unlock your natural power of self-healing.
Our Essences
Tattvira is more than a wellness centre—it is a sanctuary for harmony and healing. A place where ancient wisdom meets modern intention, where stillness nurtures growth, and where every individual is welcomed with warmth, care, and compassion.
An Invitation to Begin
When you step into Tattvira, you step into a space of calm, transformation, and inner discovery. Here, you are invited to pause, breathe, and realign. Through sound, movement, breath, and mindfulness, you return not to someone new—but to who you truly are.
Because the most beautiful journey you can ever take is the journey inward.
And at Tattvira Wellness Centre, that journey begins here.
